TOMATO BASIL CLASSIC SAUCES vs ARUGULA BASIL PESTO
Nutrition comparison per 100 g serving
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TOMATO BASIL CLASSIC SAUCES wins in 5 out of 10 nutrient categories
TOMATO BASIL CLASSIC SAUCES: 5
vs
ARUGULA BASIL PESTO: 4
(1 ties)
Overview
| Nutrient | TOMATO BASIL CLASSIC SAUCES | ARUGULA BASIL PESTO | Winner |
|---|---|---|---|
| Calories | 65 cal | 393 cal | |
| Protein | 1.6 g | 3.6 g | |
| Carbs | 10.5 g | 3.6 g | |
| Fat | 2.0 g | 39.3 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL CLASSIC SAUCES | ARUGULA BASIL PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 17.1 MG |
Minerals
| Mineral | TOMATO BASIL CLASSIC SAUCES | ARUGULA BASIL PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 331 MG | 446 MG |