TOMATO BASIL CHICKEN BREAST WITH VEGETABLES SERVED ON TOP OF PENNE PASTA IN A TOMATO BASIL SAUCE TOPPED WITH MOZZARELLA CHEESE ZERO BOWLS vs ORGANIC SOUPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
TOMATO BASIL CHICKEN BREAST WITH VEGETABLES SERVED ON TOP OF PENNE PASTA IN A TOMATO BASIL SAUCE TOPPED WITH MOZZARELLA CHEESE ZERO BOWLS: 5
vs
ORGANIC SOUPS: 5
(2 ties)
Overview
| Nutrient | TOMATO BASIL CHICKEN BREAST WITH VEGETABLES SERVED ON TOP OF PENNE PASTA IN A TOMATO BASIL SAUCE TOPPED WITH MOZZARELLA CHEESE ZERO BOWLS | ORGANIC SOUPS | Winner |
|---|---|---|---|
| Calories | 89 cal | 60 cal | |
| Protein | 10.0 g | 1.1 g | |
| Carbs | 6.3 g | 8.5 g | |
| Fat | 2.6 g | 2.5 g | |
| Fiber | 2.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL CHICKEN BREAST WITH VEGETABLES SERVED ON TOP OF PENNE PASTA IN A TOMATO BASIL SAUCE TOPPED WITH MOZZARELLA CHEESE ZERO BOWLS | ORGANIC SOUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 10.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOMATO BASIL CHICKEN BREAST WITH VEGETABLES SERVED ON TOP OF PENNE PASTA IN A TOMATO BASIL SAUCE TOPPED WITH MOZZARELLA CHEESE ZERO BOWLS | ORGANIC SOUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 21 MG | |
| Iron, Fe | 1 MG | 1.3 MG | |
| Potassium, K | 335 MG | 0 MG | |
| Sodium, Na | 197 MG | 239 MG |