TOMATO BASIL CHEF'S RECIPE SOUP vs CHICKEN WITH PASTA FLAVORED SOUP MIX
Nutrition comparison per 100 g serving
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CHICKEN WITH PASTA FLAVORED SOUP MIX wins in 5 out of 10 nutrient categories
TOMATO BASIL CHEF'S RECIPE SOUP: 4
vs
CHICKEN WITH PASTA FLAVORED SOUP MIX: 5
(1 ties)
Overview
| Nutrient | TOMATO BASIL CHEF'S RECIPE SOUP | CHICKEN WITH PASTA FLAVORED SOUP MIX | Winner |
|---|---|---|---|
| Calories | 69 cal | 405 cal | |
| Protein | 1.6 g | 8.1 g | |
| Carbs | 10.2 g | 67.6 g | |
| Fat | 2.9 g | 10.8 g | |
| Fiber | 1.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL CHEF'S RECIPE SOUP | CHICKEN WITH PASTA FLAVORED SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | TOMATO BASIL CHEF'S RECIPE SOUP | CHICKEN WITH PASTA FLAVORED SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 54 MG | |
| Iron, Fe | 0.2 MG | 2.0 MG | |
| Sodium, Na | 327 MG | 2,486 MG |