TOMATO BASIL BISQUE vs RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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TOMATO BASIL BISQUE wins in 5 out of 12 nutrient categories
TOMATO BASIL BISQUE: 5
vs
RAMEN NOODLE SOUP: 4
(3 ties)
Overview
| Nutrient | TOMATO BASIL BISQUE | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 147 cal | 452 cal | |
| Protein | 1.6 g | 11.9 g | |
| Carbs | 9.4 g | 64.3 g | |
| Fat | 11.4 g | 16.7 g | |
| Fiber | 0.8 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL BISQUE | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOMATO BASIL BISQUE | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 6.4 MG | |
| Potassium, K | 253 MG | 0 MG | |
| Sodium, Na | 294 MG | 1,810 MG |