TOMATO BASIL vs MEAT PASTA SAUCE
Nutrition comparison per 100 g serving
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TOMATO BASIL wins in 5 out of 11 nutrient categories
TOMATO BASIL: 5
vs
MEAT PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | TOMATO BASIL | MEAT PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 115 cal | 62 cal | |
| Protein | 1.8 g | 1.6 g | |
| Carbs | 6.2 g | 9.4 g | |
| Fat | 8.9 g | 2.0 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL | MEAT PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | TOMATO BASIL | MEAT PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 381 MG | 375 MG |