TOMATO BALSAMIC vs TOP'EMS CRISPY RED PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
TOMATO BALSAMIC: 3
vs
TOP'EMS CRISPY RED PEPPERS: 3
(4 ties)
Overview
| Nutrient | TOMATO BALSAMIC | TOP'EMS CRISPY RED PEPPERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.7 g | 42.9 g | |
| Fat | 50 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BALSAMIC | TOP'EMS CRISPY RED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 17.1 MG |
Minerals
| Mineral | TOMATO BALSAMIC | TOP'EMS CRISPY RED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Sodium, Na | 429 MG | 429 MG | Tie |