TOMATO AND OLIVES BRUSCHETTE vs UNSALTED TOPS SALTINES
Nutrition comparison per 100 g serving
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TOMATO AND OLIVES BRUSCHETTE wins in 5 out of 10 nutrient categories
TOMATO AND OLIVES BRUSCHETTE: 5
vs
UNSALTED TOPS SALTINES: 3
(2 ties)
Overview
| Nutrient | TOMATO AND OLIVES BRUSCHETTE | UNSALTED TOPS SALTINES | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 73.3 g | 73.3 g | Tie |
| Fat | 6.7 g | 10 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO AND OLIVES BRUSCHETTE | UNSALTED TOPS SALTINES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 6.7 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 867 MG | 400 MG |