TOMATO AND BASIL SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TOMATO AND BASIL SAUCE: 4
vs
PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | TOMATO AND BASIL SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 50 cal | 237 cal | |
| Protein | 0.8 g | 5.1 g | |
| Carbs | 5.8 g | 8.5 g | |
| Fat | 2.5 g | 20.3 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO AND BASIL SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOMATO AND BASIL SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 136 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 317 MG | 542 MG |