TOMATO AND BASIL PASTA SAUCE vs SPICY CHEESE SAUCE
Nutrition comparison per 100 g serving
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TOMATO AND BASIL PASTA SAUCE wins in 6 out of 10 nutrient categories
TOMATO AND BASIL PASTA SAUCE: 6
vs
SPICY CHEESE SAUCE: 3
(1 ties)
Overview
| Nutrient | TOMATO AND BASIL PASTA SAUCE | SPICY CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 159 cal | |
| Protein | 0.9 g | 4.8 g | |
| Carbs | 3.5 g | 6.4 g | |
| Fat | 2.7 g | 12.7 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO AND BASIL PASTA SAUCE | SPICY CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | TOMATO AND BASIL PASTA SAUCE | SPICY CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 127 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 0 MG | 794 MG |