TOMATO AND ARTICHOKE PASTA SAUCE vs FOUR CHEESE ALFREDO SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TOMATO AND ARTICHOKE PASTA SAUCE: 5
vs
FOUR CHEESE ALFREDO SAUCE: 5
(1 ties)
Overview
| Nutrient | TOMATO AND ARTICHOKE PASTA SAUCE | FOUR CHEESE ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 167 cal | |
| Protein | 1.8 g | 3.3 g | |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 6.2 g | 15 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO AND ARTICHOKE PASTA SAUCE | FOUR CHEESE ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | TOMATO AND ARTICHOKE PASTA SAUCE | FOUR CHEESE ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 133 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 310 MG | 400 MG |