TOMATO 50% LESS SUGAR AND SODIUM KETCHUP vs GOCHUJANG KOREAN HOT SAUCE
Nutrition comparison per 100 g serving
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TOMATO 50% LESS SUGAR AND SODIUM KETCHUP wins in 3 out of 10 nutrient categories
TOMATO 50% LESS SUGAR AND SODIUM KETCHUP: 3
vs
GOCHUJANG KOREAN HOT SAUCE: 2
(5 ties)
Overview
| Nutrient | TOMATO 50% LESS SUGAR AND SODIUM KETCHUP | GOCHUJANG KOREAN HOT SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 194 cal | |
| Protein | 0 g | 5.6 g | |
| Carbs | 23.5 g | 44.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO 50% LESS SUGAR AND SODIUM KETCHUP | GOCHUJANG KOREAN HOT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | TOMATO 50% LESS SUGAR AND SODIUM KETCHUP | GOCHUJANG KOREAN HOT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 412 MG | 2,111 MG |