TOMATILLO & AVOCADO SALSA VERDE vs MILD SALSA MEXICANA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TOMATILLO & AVOCADO SALSA VERDE: 4
vs
MILD SALSA MEXICANA: 4
(2 ties)
Overview
| Nutrient | TOMATILLO & AVOCADO SALSA VERDE | MILD SALSA MEXICANA | Winner |
|---|---|---|---|
| Calories | 117 cal | 40 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 16.7 g | 8 g | |
| Fat | 5 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATILLO & AVOCADO SALSA VERDE | MILD SALSA MEXICANA | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 417 MG | 800 MG |