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TOMAHAWK RIB PRIMAL vs BEEF

Nutrition comparison per 100 g serving

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BEEF wins in 6 out of 11 nutrient categories
TOMAHAWK RIB PRIMAL: 1 vs BEEF: 6 (4 ties)

Overview

Nutrient TOMAHAWK RIB PRIMAL BEEF Winner
Calories 257 cal 161 cal
Protein 17.7 g 22.3 g
Carbs 0 g 0 g Tie
Fat 20.4 g 7.1 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin TOMAHAWK RIB PRIMAL BEEF Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral TOMAHAWK RIB PRIMAL BEEF Winner
Calcium, Ca 10 MG 18 MG
Iron, Fe 1.7 MG 2.0 MG
Potassium, K 231 MG 277 MG
Sodium, Na 58 MG 54 MG
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