TOMAHAWK B-I RIBEYE vs ""RACK-OF-PK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TOMAHAWK B-I RIBEYE: 3
vs
""RACK-OF-PK: 3
(5 ties)
Overview
| Nutrient | TOMAHAWK B-I RIBEYE | ""RACK-OF-PK | Winner |
|---|---|---|---|
| Calories | 259 cal | 179 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 20.5 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMAHAWK B-I RIBEYE | ""RACK-OF-PK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOMAHAWK B-I RIBEYE | ""RACK-OF-PK | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 58 MG | 196 MG |