TOMAHAWK B-I RIBEYE vs Pork Tenderloin
Nutrition comparison per 100 g serving
Ad 468x60
TOMAHAWK B-I RIBEYE wins in 4 out of 11 nutrient categories
TOMAHAWK B-I RIBEYE: 4
vs
Pork Tenderloin: 3
(4 ties)
Overview
| Nutrient | TOMAHAWK B-I RIBEYE | Pork Tenderloin | Winner |
|---|---|---|---|
| Calories | 259 cal | 3,000 cal | |
| Protein | 17.9 g | 575 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 20.5 g | 62.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMAHAWK B-I RIBEYE | Pork Tenderloin | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOMAHAWK B-I RIBEYE | Pork Tenderloin | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 27 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 58 MG | 1,500 MG |