TOM YUM BROTH vs ALBONDIGAS MEATBALL SOUP
Nutrition comparison per 100 g serving
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ALBONDIGAS MEATBALL SOUP wins in 5 out of 11 nutrient categories
TOM YUM BROTH: 4
vs
ALBONDIGAS MEATBALL SOUP: 5
(2 ties)
Overview
| Nutrient | TOM YUM BROTH | ALBONDIGAS MEATBALL SOUP | Winner |
|---|---|---|---|
| Calories | 10 cal | 61 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 0.8 g | 7.4 g | |
| Fat | 0.6 g | 2.5 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOM YUM BROTH | ALBONDIGAS MEATBALL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | TOM YUM BROTH | ALBONDIGAS MEATBALL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 318 MG | 261 MG |