TOM TOM SAUCE vs SEAFOOD SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TOM TOM SAUCE: 4
vs
SEAFOOD SAUCE: 4
(2 ties)
Overview
| Nutrient | TOM TOM SAUCE | SEAFOOD SAUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 118 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 13.3 g | 23.5 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 6.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOM TOM SAUCE | SEAFOOD SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32 MG | 7.1 MG |
Minerals
| Mineral | TOM TOM SAUCE | SEAFOOD SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 1,333 MG | 1,265 MG |