TOM STURGIS vs PRETZEL STICKS
Nutrition comparison per 100 g serving
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TOM STURGIS wins in 5 out of 10 nutrient categories
TOM STURGIS: 5
vs
PRETZEL STICKS: 4
(1 ties)
Overview
| Nutrient | TOM STURGIS | PRETZEL STICKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 379 cal | |
| Protein | 7.1 g | 10.3 g | |
| Carbs | 78.6 g | 79.3 g | |
| Fat | 5.4 g | 3.5 g | |
| Fiber | 3.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOM STURGIS | PRETZEL STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | TOM STURGIS | PRETZEL STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Sodium, Na | 1,964 MG | 1,069 MG |