TOM KHA GAI CHICKEN COCONUT SOUP vs GOURMET SOUP & GRAVY BASE
Nutrition comparison per 100 g serving
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TOM KHA GAI CHICKEN COCONUT SOUP wins in 7 out of 11 nutrient categories
TOM KHA GAI CHICKEN COCONUT SOUP: 7
vs
GOURMET SOUP & GRAVY BASE: 3
(1 ties)
Overview
| Nutrient | TOM KHA GAI CHICKEN COCONUT SOUP | GOURMET SOUP & GRAVY BASE | Winner |
|---|---|---|---|
| Calories | 61 cal | 333 cal | |
| Protein | 3.3 g | 16.7 g | |
| Carbs | 3.7 g | 50 g | |
| Fat | 3.7 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOM KHA GAI CHICKEN COCONUT SOUP | GOURMET SOUP & GRAVY BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | TOM KHA GAI CHICKEN COCONUT SOUP | GOURMET SOUP & GRAVY BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 298 MG | 10,667 MG |