TOLERANT vs BEEF RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
TOLERANT wins in 6 out of 14 nutrient categories
TOLERANT: 6
vs
BEEF RAVIOLI: 4
(4 ties)
Overview
| Nutrient | TOLERANT | BEEF RAVIOLI | Winner |
|---|---|---|---|
| Calories | 331 cal | 199 cal | |
| Protein | 21.2 g | 7.5 g | |
| Carbs | 60 g | 31.5 g | |
| Fat | 2.9 g | 4.1 g | |
| Fiber | 18.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOLERANT | BEEF RAVIOLI | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOLERANT | BEEF RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 34 MG | |
| Iron, Fe | 5.9 MG | 1.9 MG | |
| Magnesium, Mg | 99 MG | 0 MG | |
| Potassium, K | 0 MG | 144 MG | |
| Sodium, Na | 0 MG | 219 MG |