TOKYO ROLL vs TUNA & SALMON NIGIRI ROLL COMBO QBR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TOKYO ROLL: 4
vs
TUNA & SALMON NIGIRI ROLL COMBO QBR: 4
(2 ties)
Overview
| Nutrient | TOKYO ROLL | TUNA & SALMON NIGIRI ROLL COMBO QBR | Winner |
|---|---|---|---|
| Calories | 159 cal | 141 cal | |
| Protein | 8.9 g | 8.4 g | |
| Carbs | 23.6 g | 17.8 g | |
| Fat | 2.6 g | 3.5 g | |
| Fiber | 0.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOKYO ROLL | TUNA & SALMON NIGIRI ROLL COMBO QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | TOKYO ROLL | TUNA & SALMON NIGIRI ROLL COMBO QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 10 MG | |
| Iron, Fe | 1 MG | 3.1 MG | |
| Sodium, Na | 332 MG | 332 MG | Tie |