TOKYO ROLL vs SALMON SUSHI SAMPLER
Nutrition comparison per 100 g serving
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TOKYO ROLL wins in 7 out of 10 nutrient categories
TOKYO ROLL: 7
vs
SALMON SUSHI SAMPLER: 2
(1 ties)
Overview
| Nutrient | TOKYO ROLL | SALMON SUSHI SAMPLER | Winner |
|---|---|---|---|
| Calories | 159 cal | 177 cal | |
| Protein | 8.9 g | 7.7 g | |
| Carbs | 23.6 g | 25.2 g | |
| Fat | 2.6 g | 5.1 g | |
| Fiber | 0.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOKYO ROLL | SALMON SUSHI SAMPLER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 1.8 MG |
Minerals
| Mineral | TOKYO ROLL | SALMON SUSHI SAMPLER | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 9 MG | |
| Iron, Fe | 1 MG | 1.2 MG | |
| Sodium, Na | 332 MG | 324 MG |