TOKYO ROLL vs CALIFORNIA FRESH ROLL
Nutrition comparison per 100 g serving
Ad 468x60
TOKYO ROLL wins in 5 out of 10 nutrient categories
TOKYO ROLL: 5
vs
CALIFORNIA FRESH ROLL: 4
(1 ties)
Overview
| Nutrient | TOKYO ROLL | CALIFORNIA FRESH ROLL | Winner |
|---|---|---|---|
| Calories | 159 cal | 115 cal | |
| Protein | 8.9 g | 2.5 g | |
| Carbs | 23.6 g | 20.5 g | |
| Fat | 2.6 g | 3.5 g | |
| Fiber | 0.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOKYO ROLL | CALIFORNIA FRESH ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 7.5 MG |
Minerals
| Mineral | TOKYO ROLL | CALIFORNIA FRESH ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 20 MG | |
| Iron, Fe | 1 MG | 0.5 MG | |
| Sodium, Na | 332 MG | 274 MG |