TOIGO ORCHARDS vs ORGANIC FRUIT SPREAD
Nutrition comparison per 100 g serving
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TOIGO ORCHARDS wins in 6 out of 11 nutrient categories
TOIGO ORCHARDS: 6
vs
ORGANIC FRUIT SPREAD: 3
(2 ties)
Overview
| Nutrient | TOIGO ORCHARDS | ORGANIC FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 120 cal | 167 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 15.6 g | 44.4 g | |
| Fat | 0.0 g | 0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOIGO ORCHARDS | ORGANIC FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 166.7 MG |
Minerals
| Mineral | TOIGO ORCHARDS | ORGANIC FRUIT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 59 MG | 0 MG | |
| Sodium, Na | 4 MG | 56 MG |