TOI SAUCE vs SPICY MISO QUICK DAILY SAUCE
Nutrition comparison per 100 g serving
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SPICY MISO QUICK DAILY SAUCE wins in 7 out of 11 nutrient categories
TOI SAUCE: 1
vs
SPICY MISO QUICK DAILY SAUCE: 7
(3 ties)
Overview
| Nutrient | TOI SAUCE | SPICY MISO QUICK DAILY SAUCE | Winner |
|---|---|---|---|
| Calories | 333 cal | 167 cal | |
| Protein | 6.7 g | 5.6 g | |
| Carbs | 80 g | 33.3 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOI SAUCE | SPICY MISO QUICK DAILY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOI SAUCE | SPICY MISO QUICK DAILY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 1.2 MG | 2.2 MG | |
| Potassium, K | 0 MG | 278 MG | |
| Sodium, Na | 2,600 MG | 2,944 MG |