TOFUTTI vs THREE CHEESE PARMESAN
Nutrition comparison per 100 g serving
Ad 468x60
THREE CHEESE PARMESAN wins in 4 out of 10 nutrient categories
TOFUTTI: 2
vs
THREE CHEESE PARMESAN: 4
(4 ties)
Overview
| Nutrient | TOFUTTI | THREE CHEESE PARMESAN | Winner |
|---|---|---|---|
| Calories | 200 cal | 500 cal | |
| Protein | 3.3 g | 40 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 16.7 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFUTTI | THREE CHEESE PARMESAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOFUTTI | THREE CHEESE PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 400 MG | 1,900 MG |