TOFURKY vs UDI'S

Nutrition comparison per 100 g serving

Ad 468x60

UDI'S wins in 6 out of 10 nutrient categories

TOFURKY: 3 vs UDI'S: 6 (1 ties)

Overview

Nutrient	TOFURKY	UDI'S	Winner
Calories	244 cal	216 cal
Protein	10.8 g	12.9 g
Carbs	20.2 g	19.0 g
Fat	13.2 g	11.2 g
Fiber	4.7 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	TOFURKY	UDI'S	Winner
Vitamin C, total ascorbic acid	4.2 MG	0 MG

Mineral	TOFURKY	UDI'S
Calcium, Ca	38 MG	86 MG
Iron, Fe	2.5 MG	0.9 MG
Sodium, Na	324 MG	466 MG

Ad 728x90