TOFURKY vs SAUSAGE & PANCAKE ON A STICK!
Nutrition comparison per 100 g serving
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TOFURKY wins in 7 out of 10 nutrient categories
TOFURKY: 7
vs
SAUSAGE & PANCAKE ON A STICK!: 2
(1 ties)
Overview
| Nutrient | TOFURKY | SAUSAGE & PANCAKE ON A STICK! | Winner |
|---|---|---|---|
| Calories | 244 cal | 261 cal | |
| Protein | 10.8 g | 8.5 g | |
| Carbs | 20.2 g | 29.6 g | |
| Fat | 13.2 g | 12.0 g | |
| Fiber | 4.7 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFURKY | SAUSAGE & PANCAKE ON A STICK! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | TOFURKY | SAUSAGE & PANCAKE ON A STICK! | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 324 MG | 479 MG |