TOFURKY vs PASTRY-THIN CRUST PIZZA
Nutrition comparison per 100 g serving
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PASTRY-THIN CRUST PIZZA wins in 6 out of 11 nutrient categories
TOFURKY: 4
vs
PASTRY-THIN CRUST PIZZA: 6
(1 ties)
Overview
| Nutrient | TOFURKY | PASTRY-THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 218 cal | 222 cal | |
| Protein | 5.7 g | 9.6 g | |
| Carbs | 33.1 g | 20 g | |
| Fat | 7.3 g | 11.1 g | |
| Fiber | 2.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFURKY | PASTRY-THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 20 MG |
Minerals
| Mineral | TOFURKY | PASTRY-THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 185 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 274 MG | 0 MG | |
| Sodium, Na | 306 MG | 526 MG |