TOFURKY vs DELICIOUSLY NUTRITIOUS MEATLESS STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
TOFURKY wins in 5 out of 11 nutrient categories
TOFURKY: 5
vs
DELICIOUSLY NUTRITIOUS MEATLESS STRIPS: 4
(2 ties)
Overview
| Nutrient | TOFURKY | DELICIOUSLY NUTRITIOUS MEATLESS STRIPS | Winner |
|---|---|---|---|
| Calories | 214 cal | 100 cal | |
| Protein | 25 g | 14.6 g | |
| Carbs | 21.4 g | 7.3 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 14.3 g | 6.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFURKY | DELICIOUSLY NUTRITIOUS MEATLESS STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOFURKY | DELICIOUSLY NUTRITIOUS MEATLESS STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 281 MG | |
| Iron, Fe | 3.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 138 MG | |
| Sodium, Na | 607 MG | 418 MG |