TOFURKY vs HOMESTYLE BREADED CHICKEN BREAST TENDERS
Nutrition comparison per 100 g serving
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TOFURKY wins in 6 out of 11 nutrient categories
TOFURKY: 6
vs
HOMESTYLE BREADED CHICKEN BREAST TENDERS: 4
(1 ties)
Overview
| Nutrient | TOFURKY | HOMESTYLE BREADED CHICKEN BREAST TENDERS | Winner |
|---|---|---|---|
| Calories | 228 cal | 188 cal | |
| Protein | 7.9 g | 15.3 g | |
| Carbs | 39.4 g | 15.3 g | |
| Fat | 3.2 g | 7.1 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFURKY | HOMESTYLE BREADED CHICKEN BREAST TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 0 MG |
Minerals
| Mineral | TOFURKY | HOMESTYLE BREADED CHICKEN BREAST TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 6 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 0 MG | 262 MG | |
| Sodium, Na | 480 MG | 376 MG |