TOFU RELLA vs 25% REDUCED FAT SWISS CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
TOFU RELLA wins in 4 out of 9 nutrient categories
TOFU RELLA: 4
vs
25% REDUCED FAT SWISS CHEESE: 2
(3 ties)
Overview
| Nutrient | TOFU RELLA | 25% REDUCED FAT SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 214 cal | 304 cal | |
| Protein | 21.4 g | 26.1 g | |
| Carbs | 0 g | 4.4 g | |
| Fat | 14.3 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOFU RELLA | 25% REDUCED FAT SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 878 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 893 MG | 391 MG |