TOFU IN SUNRICE SAUCE vs KROGER
Nutrition comparison per 100 g serving
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TOFU IN SUNRICE SAUCE wins in 5 out of 10 nutrient categories
TOFU IN SUNRICE SAUCE: 5
vs
KROGER: 3
(2 ties)
Overview
| Nutrient | TOFU IN SUNRICE SAUCE | KROGER | Winner |
|---|---|---|---|
| Calories | 204 cal | 310 cal | |
| Protein | 18.6 g | 15.0 g | |
| Carbs | 11.5 g | 0 g | |
| Fat | 9.7 g | 27.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFU IN SUNRICE SAUCE | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | TOFU IN SUNRICE SAUCE | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Sodium, Na | 451 MG | 66 MG |