TOFU IN SUNRICE SAUCE vs 100% GRASS FED BEEF TOP SIRLOIN STEAK
Nutrition comparison per 100 g serving
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100% GRASS FED BEEF TOP SIRLOIN STEAK wins in 6 out of 11 nutrient categories
TOFU IN SUNRICE SAUCE: 2
vs
100% GRASS FED BEEF TOP SIRLOIN STEAK: 6
(3 ties)
Overview
| Nutrient | TOFU IN SUNRICE SAUCE | 100% GRASS FED BEEF TOP SIRLOIN STEAK | Winner |
|---|---|---|---|
| Calories | 204 cal | 116 cal | |
| Protein | 18.6 g | 22.3 g | |
| Carbs | 11.5 g | 1.8 g | |
| Fat | 9.7 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFU IN SUNRICE SAUCE | 100% GRASS FED BEEF TOP SIRLOIN STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | TOFU IN SUNRICE SAUCE | 100% GRASS FED BEEF TOP SIRLOIN STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 2.2 MG | |
| Potassium, K | 0 MG | 330 MG | |
| Sodium, Na | 451 MG | 49 MG |