TOFT'S vs ICE CREAM

Nutrition comparison per 100 g serving

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TOFT'S wins in 5 out of 10 nutrient categories

TOFT'S: 5 vs ICE CREAM: 4 (1 ties)

Overview

Nutrient	TOFT'S	ICE CREAM	Winner
Calories	280 cal	229 cal
Protein	4 g	2.9 g
Carbs	29.3 g	30 g
Fat	16 g	11.4 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TOFT'S	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	3.4 MG

Mineral	TOFT'S	ICE CREAM
Calcium, Ca	107 MG	114 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	140 MG	64 MG

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