TOFT'S vs ROCKIROLL ICE CREAM
Nutrition comparison per 100 g serving
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TOFT'S wins in 5 out of 10 nutrient categories
TOFT'S: 5
vs
ROCKIROLL ICE CREAM: 3
(2 ties)
Overview
| Nutrient | TOFT'S | ROCKIROLL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 247 cal | 380 cal | |
| Protein | 5.5 g | 4.2 g | |
| Carbs | 27.4 g | 33.8 g | |
| Fat | 13.7 g | 26.8 g | |
| Fiber | 1.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFT'S | ROCKIROLL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOFT'S | ROCKIROLL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 113 MG | |
| Iron, Fe | 1.0 MG | 1.5 MG | |
| Sodium, Na | 185 MG | 127 MG |