TOFT'S vs FRIENDLY'S
Nutrition comparison per 100 g serving
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FRIENDLY'S wins in 5 out of 10 nutrient categories
TOFT'S: 3
vs
FRIENDLY'S: 5
(2 ties)
Overview
| Nutrient | TOFT'S | FRIENDLY'S | Winner |
|---|---|---|---|
| Calories | 240 cal | 268 cal | |
| Protein | 2.7 g | 4.2 g | |
| Carbs | 32 g | 40.9 g | |
| Fat | 10.7 g | 9.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFT'S | FRIENDLY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOFT'S | FRIENDLY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 85 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 100 MG | 225 MG |