TOFFEEMACS MILK CHOCOLATE vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TOFFEEMACS MILK CHOCOLATE: 4
vs
GOLD EMBLEM: 4
(2 ties)
Overview
| Nutrient | TOFFEEMACS MILK CHOCOLATE | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 523 cal | 395 cal | |
| Protein | 4.6 g | 2.6 g | |
| Carbs | 56.8 g | 81.6 g | |
| Fat | 34.1 g | 6.6 g | |
| Fiber | 2.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFFEEMACS MILK CHOCOLATE | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOFFEEMACS MILK CHOCOLATE | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.8 MG | |
| Sodium, Na | 227 MG | 184 MG |