TOFFEE TOASTED PEANUTS vs HONEY ROASTED MIXED NUTS WITH PEANUTS
Nutrition comparison per 100 g serving
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HONEY ROASTED MIXED NUTS WITH PEANUTS wins in 6 out of 10 nutrient categories
TOFFEE TOASTED PEANUTS: 2
vs
HONEY ROASTED MIXED NUTS WITH PEANUTS: 6
(2 ties)
Overview
| Nutrient | TOFFEE TOASTED PEANUTS | HONEY ROASTED MIXED NUTS WITH PEANUTS | Winner |
|---|---|---|---|
| Calories | 526 cal | 633 cal | |
| Protein | 15.8 g | 20 g | |
| Carbs | 55.3 g | 26.7 g | |
| Fat | 23.7 g | 50 g | |
| Fiber | 5.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFFEE TOASTED PEANUTS | HONEY ROASTED MIXED NUTS WITH PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOFFEE TOASTED PEANUTS | HONEY ROASTED MIXED NUTS WITH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 67 MG | |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Sodium, Na | 316 MG | 383 MG |