TOFFEE TOASTED PEANUTS vs CRUNCHIN' KERNELS
Nutrition comparison per 100 g serving
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TOFFEE TOASTED PEANUTS wins in 6 out of 10 nutrient categories
TOFFEE TOASTED PEANUTS: 6
vs
CRUNCHIN' KERNELS: 2
(2 ties)
Overview
| Nutrient | TOFFEE TOASTED PEANUTS | CRUNCHIN' KERNELS | Winner |
|---|---|---|---|
| Calories | 526 cal | 561 cal | |
| Protein | 15.8 g | 7.1 g | |
| Carbs | 55.3 g | 60.7 g | |
| Fat | 23.7 g | 32.1 g | |
| Fiber | 5.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFFEE TOASTED PEANUTS | CRUNCHIN' KERNELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOFFEE TOASTED PEANUTS | CRUNCHIN' KERNELS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 316 MG | 1,507 MG |