TOFFEE TOASTED PEANUTS vs BUTTER PUFFED CORN SNACKS
Nutrition comparison per 100 g serving
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TOFFEE TOASTED PEANUTS wins in 5 out of 11 nutrient categories
TOFFEE TOASTED PEANUTS: 5
vs
BUTTER PUFFED CORN SNACKS: 4
(2 ties)
Overview
| Nutrient | TOFFEE TOASTED PEANUTS | BUTTER PUFFED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 526 cal | 571 cal | |
| Protein | 15.8 g | 3.6 g | |
| Carbs | 55.3 g | 46.4 g | |
| Fat | 23.7 g | 39.3 g | |
| Fiber | 5.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFFEE TOASTED PEANUTS | BUTTER PUFFED CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOFFEE TOASTED PEANUTS | BUTTER PUFFED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.5 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 316 MG | 1,071 MG |