TOFFEE PRETZELS vs PEANUT
Nutrition comparison per 100 g serving
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TOFFEE PRETZELS wins in 5 out of 10 nutrient categories
TOFFEE PRETZELS: 5
vs
PEANUT: 3
(2 ties)
Overview
| Nutrient | TOFFEE PRETZELS | PEANUT | Winner |
|---|---|---|---|
| Calories | 475 cal | 500 cal | |
| Protein | 7.5 g | 13.3 g | |
| Carbs | 67.5 g | 56.7 g | |
| Fat | 22.5 g | 26.7 g | |
| Fiber | 2.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFFEE PRETZELS | PEANUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOFFEE PRETZELS | PEANUT | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Sodium, Na | 602 MG | 67 MG |