TOFFEE PECANS vs OCEAN'S HALO
Nutrition comparison per 100 g serving
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OCEAN'S HALO wins in 10 out of 13 nutrient categories
TOFFEE PECANS: 1
vs
OCEAN'S HALO: 10
(2 ties)
Overview
| Nutrient | TOFFEE PECANS | OCEAN'S HALO | Winner |
|---|---|---|---|
| Calories | 933 cal | 500 cal | |
| Protein | 16.7 g | 25 g | |
| Carbs | 56.7 g | 25 g | |
| Fat | 46.7 g | 25 g | |
| Fiber | 3.3 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFFEE PECANS | OCEAN'S HALO | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 30 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 180 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOFFEE PECANS | OCEAN'S HALO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 500 MG | |
| Iron, Fe | 16 MG | 54 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 567 MG | 1,000 MG |