TOFFEE PECANS vs NATURALLY NUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TOFFEE PECANS: 3
vs
NATURALLY NUTS: 3
(5 ties)
Overview
| Nutrient | TOFFEE PECANS | NATURALLY NUTS | Winner |
|---|---|---|---|
| Calories | 933 cal | 533 cal | |
| Protein | 16.7 g | 13.3 g | |
| Carbs | 56.7 g | 36.7 g | |
| Fat | 46.7 g | 40 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFFEE PECANS | NATURALLY NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOFFEE PECANS | NATURALLY NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 16 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 567 MG | 567 MG | Tie |