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TOFFEE PECANS vs HONEY ROASTED PEANUTS

Nutrition comparison per 100 g serving

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HONEY ROASTED PEANUTS wins in 7 out of 10 nutrient categories
TOFFEE PECANS: 2 vs HONEY ROASTED PEANUTS: 7 (1 ties)

Overview

Nutrient TOFFEE PECANS HONEY ROASTED PEANUTS Winner
Calories 933 cal 543 cal
Protein 16.7 g 20 g
Carbs 56.7 g 28.6 g
Fat 46.7 g 42.9 g
Fiber 3.3 g 5.7 g
Sugar 0 g 0 g Tie

Minerals

Mineral TOFFEE PECANS HONEY ROASTED PEANUTS Winner
Calcium, Ca 0 MG 77 MG
Iron, Fe 16 MG 2.9 MG
Potassium, K 200 MG 583 MG
Sodium, Na 567 MG 257 MG
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