TOFFEE PEANUTS vs HONEY ROASTED PECANS
Nutrition comparison per 100 g serving
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HONEY ROASTED PECANS wins in 5 out of 10 nutrient categories
TOFFEE PEANUTS: 4
vs
HONEY ROASTED PECANS: 5
(1 ties)
Overview
| Nutrient | TOFFEE PEANUTS | HONEY ROASTED PECANS | Winner |
|---|---|---|---|
| Calories | 464 cal | 633 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 60.7 g | 30 g | |
| Fat | 25 g | 56.7 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOFFEE PEANUTS | HONEY ROASTED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 63 MG | |
| Iron, Fe | 2.1 MG | 3.3 MG | |
| Potassium, K | 357 MG | 330 MG | |
| Sodium, Na | 179 MG | 400 MG |