TOFFEE PEANUTS vs MILK CHOCOLATE COVERED ALMONDS
Nutrition comparison per 100 g serving
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TOFFEE PEANUTS wins in 5 out of 11 nutrient categories
TOFFEE PEANUTS: 5
vs
MILK CHOCOLATE COVERED ALMONDS: 3
(3 ties)
Overview
| Nutrient | TOFFEE PEANUTS | MILK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 46.7 g | 63.3 g | |
| Fat | 36.7 g | 30 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFFEE PEANUTS | MILK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOFFEE PEANUTS | MILK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 67 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Potassium, K | 380 MG | 233 MG | |
| Sodium, Na | 300 MG | 33 MG |