TOFFEE PEANUTS vs ROLD GOLD
Nutrition comparison per 100 g serving
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ROLD GOLD wins in 5 out of 13 nutrient categories
TOFFEE PEANUTS: 4
vs
ROLD GOLD: 5
(4 ties)
Overview
| Nutrient | TOFFEE PEANUTS | ROLD GOLD | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 17.9 g | 3.6 g | |
| Carbs | 42.9 g | 67.9 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFFEE PEANUTS | ROLD GOLD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOFFEE PEANUTS | ROLD GOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 107 MG | 536 MG |