TOFFEE FROZEN YOGURT vs VANILLA FLAVORED LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA FLAVORED LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
TOFFEE FROZEN YOGURT: 1
vs
VANILLA FLAVORED LIGHT ICE CREAM: 6
(4 ties)
Overview
| Nutrient | TOFFEE FROZEN YOGURT | VANILLA FLAVORED LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 208 cal | 167 cal | |
| Protein | 4.2 g | 5 g | |
| Carbs | 33.3 g | 25 g | |
| Fat | 6.9 g | 5.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFFEE FROZEN YOGURT | VANILLA FLAVORED LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOFFEE FROZEN YOGURT | VANILLA FLAVORED LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 104 MG | 83 MG |