TOFFEE CRUNCH CHOCOLATE DIPPED PRETZEL RODS vs POPCORN
Nutrition comparison per 100 g serving
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TOFFEE CRUNCH CHOCOLATE DIPPED PRETZEL RODS wins in 7 out of 12 nutrient categories
TOFFEE CRUNCH CHOCOLATE DIPPED PRETZEL RODS: 7
vs
POPCORN: 2
(3 ties)
Overview
| Nutrient | TOFFEE CRUNCH CHOCOLATE DIPPED PRETZEL RODS | POPCORN | Winner |
|---|---|---|---|
| Calories | 458 cal | 536 cal | |
| Protein | 8.3 g | 7.1 g | |
| Carbs | 66.7 g | 60.7 g | |
| Fat | 18.8 g | 32.1 g | |
| Fiber | 4.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOFFEE CRUNCH CHOCOLATE DIPPED PRETZEL RODS | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOFFEE CRUNCH CHOCOLATE DIPPED PRETZEL RODS | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 1.3 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 562 MG | 196 MG |